A personal trainer can help you in many ways in reaching your fitness or physique goals. Providing you the guidance and knowledge to achieve them is of course, the main benefit. However, a personal trainer can also motivate you, keep your eyes set on your goal, so you will continue pushing yourself hard, in the gym or in the kitchen.

Personal Training in Singapore

Here's a brief summary of the personal training industry in Singapore. Personal training fees in Singapore can range from $45 to $200 per session. And yea, we have people going around saying that they are personal trainers because they know how to pick up weights and put it down. Your personal trainer should know everything about obtaining the physique of your dreams. Whether it is lifting weights, designing a training programme, lifting tempo, tracking progress, creating a diet plan or supplements, he should know everything. Look out for personal trainers with competition wins such as Mr Singapore, Muscle War or Muscle Explosion. If they could beat others who are also training hard, that means they must have an edge. Looking for personal training in Singapore? Click here.

Hey the photos have been uploaded! But to my Facebook profile, that is. Do you want me to upload it to the Eusoff Hall website, put it somewhere where you guys can download or just add my Facebook account and coop from there?

Luke

Eusoff Hall first ever exposure camp, Yellow Fever, has ended but that does not mean this blog will be going out! Many thanks to all the freshmen who came and supported the camp. We hope you guys enjoyed the camp as much as the organizing committee / programmers did. Do look out for future activities all the way til the real orientation! The programmers are now planning for better and more fun activities in the future!

For now, do enjoy the closure video we did for the camp.! It would be our tribute to all your enthusiasm!

See ya guys in Eusoff Hall in the future!

Hey people, the last day to sign up for the Eusoff Hall Exposure Camp is changed to today! So please be informed that we will be closing sign up at 11.59 pm sharp, 19th May 2009. Don't miss out the chance to experience an unforgettable holiday in one of NUS best halls! For those who still want to sign up, the form can be found at:- https://spreadsheets.google.com/ccc?key=0Agd9-J5IL4DKdFlYX24zdTVvT3VCOFhYYmhPQlczQWc&hl=en

Clock is ticking!

Exposure Camp! Exposure Camp!

 Deadline is almost approaching ~ ~

I'm sure some of you would be wondering why you should waste three days of your holiday in some hostel in university just "experiencing" the life there. Some of you are not even sure yet whether you'll be either accepted into hall or even NUS! But fear not! The exposure camp does not require you to be already accepted into hall or even NUS to sign up. Here's the top 5 reasons to join

Eusoff Hall Exposure Camp (EHEC):-

1. A great way to spend your time. If you're looking for something fun to do during the holidays and loathe the normal holiday camps out there, you might want to try EHEC for a whole new experience. And the camp will be organized by university students! It'll be a holiday camp like no other!

2. A chance to get to know new friends. As NUS is a global university, we have people all around the world signing up for the camp. What better way to go global?

3. It's cheap! It's 30 SGD for 3 days 2 night, almost everything included! (Just 1 or 2 meals out)

4. Food! Get the chance to sample good food from around NUS!

5. And who knows, you might meet the love of your life here!

So what are you waiting for?
Sign up now @ https://spreadsheets.google.com/ccc?key=0Agd9-J5IL4DKdFlYX24zdTVvT3VCOFhYYmhPQlczQWc&hl=en